Crickets

Discovering the Benefits of Cricket Flour and Cricket Protein from Chitin

Recently, chitin has become a popular ingredient in cricket flour and cricket protein products. Cricket flour and cricket protein are gaining traction in the health and nutrition industry as they offer many nutritional benefits. Cricket flour and cricket protein are derived from chitin, a naturally occurring biopolymer found in the exoskeletons of arthropods. This material has been found to contain essential nutrients such as protein, Vitamin B12, and zinc, making them an ideal addition to any healthy diet.

The tremendous potential of cricket flour and cricket protein lies in their high nutritive value, as well as their sustainability and environmental suitability. Chitin is abundant and can be sourced from a variety of sources such as seafood processing waste, and can be used to produce a wide range of nutritious products. These products are a great way to get your daily dose of nutrients without having to worry about your carbon footprint or depleting natural resources.

So, if you’re looking for a new source of nutrition and sustainable energy, then cricket flour and cricket protein from chitin might just be the answer. In this blog post, you will discover the benefits of cricket flour and cricket protein from chitin, and how they could be beneficial to you. So keep reading to learn more!

The Buzz on Cricket Flour: A Sustainable and Nutritious Alternative

Curious about cricket flour? Learn all about this nutritious and sustainable protein alternative that’s making waves in the food industry. Discover its many benefits, how it compares to traditional flour, and how it can revolutionize the way we consume protein while promoting a more eco-friendly and resource-efficient food system.

What Do Crickets Eat? Unraveling the Mystery of Cricket Diets

From backyard songs to exotic pets, crickets have captured our attention in various ways. But have you ever stopped to wonder what these chirping insects eat? In this article, we dive into the captivating world of cricket diets, discussing their preferred food sources and the vital role they play in maintaining a healthy ecosystem. Get ready for an enthralling journey into the world of crickets!

What is Acheta Powder: Cricket Flour’s Rise as the Ultimate Sustainable Superfood

Acheta powder, also known as cricket flour or cricket powder, is a sustainable and nutrient-dense food source derived from ground crickets, specifically the Acheta domestic species. Recently, it has gained popularity as an alternative protein source due to its numerous health and environmental benefits.

That was a joke

Kalen Jordan introduces the concept of a new podcast called “That was a Joke,” sponsored by Cricket Protein Bars.

So far, we do not have the sponsor or the podcast, but this is our first attempt at accomplishing this task. You will learn about surfing in Costa Rica, swimming in Minnesota, and electric skateboards. As a bonus, I have left in our conversation on Employee Happiness.

Brent talks about his new favorite author, Caimh McDonnell, and reads a Love poem from John Kenney

Kalen tells us about his week-long surfing lesson in Costa Rica from Witches Rock

Cricket Protein

Kalen: How are you doing? I’m hanging in there, man. You’re look-in fit is a fiddle. Thanks, dude. suns out guns out. Do you know what I’m saying? 

Brent: Wow. I could tell those are some good size guns. You got the, and you’re in Texas. Those are the rules.

Brent: I don’t make the rules. You move from California to Texas because of your arms. So you could be legal in Minnesota. We don’t have li it. Yeah. 

Kalen: Yeah. Those are street legal. Those are street-legal in Minnesota, but yeah, I might run into some run into some snags. How are you doing, man?

Kalen: What’s heck where are you? Hawaii. Min, Minnesota. I’m in 

Brent: Minneapolis. 

Kalen: Minneapolis. 

Brent: Okay. Yeah, as they say, as the credit board, a plane somewhere. 

Kalen: I don’t get, I 

Brent: don’t get, I don’t never mind. It’s a joke. Just ignore me for a while, 

Kalen: dude. If we ever do our own podcast, never mind. It’s a joke.

Kalen: That’s the whole podcast. Oh yeah, there you go. How good is 

Brent: that? Yes. Sponsored by. Somebody funny, 

Kalen: we’ll figure it out. Cricket, protein bars. I, there you go. My whole goal in life is to have a podcast with a cricket protein bar as a 

Kalen: sponsor. 

Brent: Yeah. And those are, I don’t know why. And those are actual crickets, right?

Brent: That use the protein from actually grinding up the cricket powder. Yeah. Yeah. That’s good. It’s gluten free 

Kalen: is it? Yeah, that makes sense. 

Brent: There’s no gluten in crickets, right? Unless they’ve just eaten some fresh grain. 

Kalen: True. I’m actually, by the way, I’m using a gluten-free microphone right now. I don’t know.

Kalen: I can tell looks 

Brent: great. Yeah, no it’s yeah. Mine is a paleo microphone. Okay. 

Kalen: It’s non GMO 

Brent: as well. It is non GMO. My microphone was built or was grown in fields in North Dakota that had GMO products next to it. They blew the extra mic. Bits of microphone blew into the field and contaminated it.

Brent: And that’s why I have my stand, which is blue and my microphone, which is I believe a zoom. Is that 

Kalen: a GMO adjacent microphone? Because I can’t do this. I know. Sorry about that. I can’t have you on this esteemed podcast with that kind of a setup. That’s absurd. 

Brent: It is. And I agree with you a hundred percent.

Brent: It’s can we talk about disgusting? 

Kalen: Let’s talk about the elephant in the room, which is the gigantic BigCommerce partner award behind you. 

Brent: It’s okay. It’s actually not an award. It’s just that we’re a partner with BigCommerce now because I’m on all kinds of BigCommerce calls and they got sick of seeing the Magento stuff in background did that’s in fact, sums out.

Brent: We did get an award in in. 21 for, from BigCommerce, but it was during the pandemic and they never shipped him out. Oh, I’m gonna call him out right now on this podcast that never got our award. That’s rough, the old that they did send me that in place. 

Kalen: That’s the old partner award trick.

Kalen: Oo, that’s the oldest trick in the partner book. 

Brent: We’re gonna go heavily branding here. 

Kalen: I like, what is that? What is that hat that you got on there? I should have one of those here. It’s 

Brent: called Hoooooooofa 

Kalen: dang it. If I would’ve had that in 

Brent: your video I gotta take off. Cause I click a little kid with a hat on.

Kalen: Yeah. That’s the problem with hats. They can tend to do that, 

Brent: unfortunately. All right. What we’re talking about, some fun stuff today, man. You had some really topics, all 

Kalen: sorts of topics, all sorts of fun stuff. We’re gonna go all over the map. 

Brent: What is the end of your podcast this week? Or is it a video 

Kalen: series?

Kalen: We’re figuring it out as we go. We’re figuring it out as we go. And it will be reveal at the proper time, 

Brent: but I’m gonna, we are in the, we were, we are gonna remix and it is also gonna be a bonus episode on talk commerce. Perfect. Fantastic. Fantastic. So we’re, we’ll see, it’ll be competing and we should release it together.

Brent: Same week, same apple podcast stream. 

Kalen: You’re gonna compete with my own podcast. All I can 

Brent: do is try to keep, I can try to keep up with 

Kalen: that non GMO microphone. 

Brent: Yes. But I do feel like on my stream, I’m gonna put a bunch of beeps in. Just to cover up your swearing. Oh, okay. 

Kalen: Son of a bur yep.

Kalen: Burp. Yeah I do swear a lot these days. just not on podcasts. You’re 

Brent: You’re in Texas. You have to, 

Kalen: it’s a lot, it’s a lot to swear about including. Employee culture and happiness, which is one of my favorite topics. Really. Okay. It really is. I’m big on call employee culture and happiness.

Kalen: I’m surprised that you’re surprised you sounded like you were surprised by that, which I don’t I’m particularly 

Brent: appreciate. I, because I’m not surprised. 

Kalen: That’s my whole, that’s my whole life. 

Brent: That’s your whole shtick. 

Kalen: I have a handbook. Have you read my handbook on employee culture and happiness? 

Brent: No. No, we should read it right now.

Brent: yeah, no, I don’t have a, it could be like an audio book. 

Kalen: yeah, one of these days it’ll be an audio book. No, but that was something you wanted to talk about was employee culture and happiness. 

Brent: So yeah, I think in today’s age, when while we’re here in Minnesota, the unemployment rate is 2% or something like that.

Brent: Oh, crazy. Like crazy low. Yeah. As an employer, you have to go the extra mile to retain your employees. 

Kalen: you have no choice. So is this just a pragmatic, is this just a pragmatic thing? Listen, if the if the unemployment rate were higher, we wouldn’t care about this at all, but because it’s so low.

Kalen: We gotta bite the bullet and be nice to people. 

Brent: yeah. That is a great, that is a great way to look at it. I will answer that in full transparency that that you should not take an employment rate into account. And the reason is what does it cost to rehire the next person?

Brent: The 2% is a hard. Wall for an employer to get over. Because there’s simply not anybody you can hire, right? Yeah. Let’s just say it’s 10%. You get really sloppy and you’re hiring. You’re like, oh, we’ll hire people and blah, blah, blah. And if they leave, who cares? Just because we can hire more people.

Brent: Yeah. But does that mean because you’ve hired somebody new that person is gonna just hit the ground running. like even in the programming world, developers could be the only, one of the, they developers theoretically could be the fastest onboarding person you could have because hopefully your projects is detailed well, and they can come in and they just look at the requirements they’re already qualified.

Brent: They could start working right away. There’s still gonna be a week or two of rampup 

Kalen: Point them at some tasks and have ’em like jump right in, in theory. 

Brent: Yeah. Theoretically, they’re gonna have to learn a little bit, but let’s just say have two weeks or a month to get them up and running. Okay.

Brent: Let’s just say in the US developers make whatever we’ll use a round number, a hundred grand a year. What does that then cost you that one that’s $8,000 that you have to pay that one month of trying to get everybody up and running, onboarding all those other things.

Brent: Yeah, so it’s a lot of money. I think that, that 2% unemployment rate is a wake up call to employers who haven’t been big on employee culture and should be working on that. 

Kalen: Yeah. Yeah. Totally. No, and yeah, I was just kidding. It’s easy for me to beat, to joke about these things.

Kalen: Cause I don’t have any employees and. And then I give you a heart. You actually have responsibilities over there. So I’m busting your chops. but 

Brent: it is a I appreciate that question and I believe that is a completely fair question to ask any employer. I 

Brent: think it’s a factor for sure.

Kalen: It doesn’t change, like what’s the right thing to do, but it is a factor. But what are, so you’ve been in the. Working world for a long time. Since the Dawn, but so what are some things that are top of mind for you as far as like employee culture, 

Brent: keep people happy.

Brent: think that Time off is certainly a big one. Having well planned and thought out like for a developer, right? want a developer wants to have a project manager that is going to help them be better developers they’re they don’t want help technically, but they need help org or 

Kalen: they things to be organized.

Kalen: They just want like requirements not to change things to be straight forward, tell me what I need to do. I can do it. It’s not gonna change 16 times and then I can get it 

Brent: done. Yeah. They want them to run interference.

Brent: They don’t want the client talking to them directly. Yeah. They, hopefully the project manager can handle all that. So yeah, from a, from an employee stand happiness standpoint, we want to encourage that and support that. Yeah. All those pieces as you come down the whole pipeline of getting work done.

Kalen: That’s really good, actually, because there’s so many different, you could talk about benefits and perks and but I really think the core of what a developer cares about is exactly that make the work itself. Clean to whatever extent, in the real world, things are gonna change.

Kalen: Things are gonna be requirements are gonna be fuzzy and stuff like that, but as much as possible make, the process of getting work, done the project management structure, like straightforward, I think also probably you wanna work on challenging stuff. Interesting stuff too. That’s also obviously gonna be a big component.

Kalen: But like the work itself, make the work, improve the work itself, as opposed to all the things around it that are important. Are. Nice to haves, but they’re not really the core of what your job is about. 

Brent: Yeah. This actually, this whole discussion would be better for a panel.

Brent: If we had say four or five employers, that’d like to just talk about what is it that they, or even employees like are just a regular. Developers. No developers are regular, they’re all extraordinary. Find four extraordinary developers, which are every developer and ask them what makes them happy.

Brent: You’re probably gonna get four different answers, right? Some of them want to get paid. Some of them would like lots of time off. Some of them like flexibility in their schedule, as a edge agile, is all kinds of things. It’s, it is gonna be varied. It’s a complicated, it is a complicated task.

Brent: But that culture that any company embodies would have people that have been there for a long amount of time and they would be the ones driving this culture, the ones that like the culture. So maybe it is about time off or flexibility. Those are the ones that are gonna stick around.

Brent: And if somebody doesn’t care about some of those other things, then all they wanna do is make the biggest money. Then that’s where you see developers jumping from jumping around the agency. And again, I don’t wanna make it sound too general. Like not it just because somebody goes from one agency to the other because they make more money.

Brent: Doesn’t mean they’re jumping because of the money. There’s all kinds reasons. I don’t want to generalize it, but it’s just an example of the different parts of that. That encompass that whole idea of employee happiness. 

Kalen: I think of the dev teams that seem felt to me, the strongest are where there’s this combination of you enjoy working with your peers, you respect them. They help you and also challenge you. So if you have a problem, you can get feedback, get help, get support. The work is interesting. You have a high level of autonomy or ownership of what you’re doing.

Kalen: There’s not a lot of red tape and, nonsense. And and then you get paid well, that’s that never 

Brent: all those 

Kalen: things, right? Yeah. But you’re an employee, right? Are you technically an employee? Yes, I am. Are you ha are you happy? Are you, 

Brent: That’s good. Yeah. I think part of that is autonomy.

Brent: You want to give people a degree of autonomy to to be able, you wanna give them space to make some of their own decisions. Yeah. So that’s huge. Yeah. I think one thing that’s always important is knowing what is that space? And then what is, how does creativity go into that space?

Brent: As an employer, you want to recognize that people need some of that space, right? They, and they, and if you’re demanding so much time out of it what is an acceptable, modest time to for either create creative growth or personal growth or educational growth?

Kalen: Yeah, because like I I remember this one dev team I was on and we were working on a new project. It was interesting. It was fun. It was exciting. And then certain people were building certain components of it. And. When you talk about like creativity and stuff, like they were taking some very creative approaches to the architecture of how to build this thing.

Kalen: And we would talk about it and be like, oh yeah, it’s gonna, it’s gonna work like this. And it’s gonna be super extensible. And it’ll, the code’s gonna be so clean. It’s gonna be. You could tell they were super excited about it from like a creativity standpoint and it sounded cool.

Kalen: It sounded great. But then, a day turns into a week, turns into two weeks and it’s like the thing isn’t getting done, and it’s oh yeah. And they show, show you all the stuff. And then they have a good explanation for why it’s not done.

Kalen: It’s oh I gotta do this. And then I got da, and I gotta refactor it. And they’re all good reasons. And then sometimes people just get caught in like a loop of things can be complicated. And so that’s the flip side of it, is if you’re too creative, like you gotta get stuff done.

Kalen: Like you gotta get, things out the door.

Brent: Yeah, there’s a in the development world, there’s always a push and pull be between the developer who is a perfectionist. And the developer, who’s just a get stuff done. Developer. In a past life I liked, I did development work.

Brent: I would never say I was a developer, a very good one anyways, and I was a get stuff, done, person because especially if you’re a. Single contractor, or, you are the only person accountable to that customer. And so you’re just trying to get as much steps down as you possibly can.

Brent: I think another good role for a project manager is to be that person who can say this task actually takes this long and to do it right. It’s gonna take that long. And the only way to get around doing it right, is doing it wrong. 

Kalen: Say the only way 

Brent: to get a, if you, the only way that’s not do it right.

Brent: Is to not do it. You can say it in so many words, but if you want it done faster, you’re gonna have to take some shortcuts and chances are, it’s not gonna be right. Like you’re not gonna write your unit tests or you’re not gonna do QA on it, or you’re gonna skip over a bunch of functions that, or whatever it is, there’s just things you can do to cut corners.

Kalen: Yeah. Yeah. And yeah. And that’s. Yeah. And then that’s the problem. Like I’m a get stuff. I’m a get stuff done developer and I can move pretty quickly, but I’m not like the perfectionist. And then the downside to that of course, is that, down the road, you realize there’s technical debt.

Kalen: There’s. There’s limitations to what you built that really can start to compound over time. And I really should. , I really should have taken a little extra time and done it, done it. The fir, but there’s really no such thing as doing it. You want to do it as.

Kalen: As best as you can and then improve on that. And that, and this is why somebody that’s been coding for 10 years is so much more efficient. Somebody’s been doing it for a year because they’ve gone through enough of those cycles that they can see, the problems ahead of them and then fix them, from the get go.

Kalen: Yeah 

Brent: yeah. What, so you had some other topics you wanted to go? I did have some topics I had let’s jump into ’em. Let’s 

Kalen: talk about exercise, man. Cuz you’re a big exercise guy. And what have you been doing to. Exercise. What’s your what’s. What do you do, man? You do a lot of stuff. You do cross country skiing.

Kalen: You do all sorts of stuff. What’s. what’s your latest deal? 

Brent: My goal is not to do cross country scheme cuz I’m very tired of the cold weather. Although I do enjoy it when I do it. Yeah. And it is super fun. Yeah. But it’s also cold enough to. Walk on a lake yeah.

Brent: And in order for the ice to be thick enough for you to walk on, it has to be cold for a sustained amount of time. Wait, just the opposite of being a hundred degrees for 13 days in Austin is the opposite of that is to be below freezing for right a month. So the lake is a foot thick anyways.

Brent: Yeah. Yeah. So I, right now I’m running and I’m biking and I’m swimming. , I’m doing a little yoga. oh, nice. When did you start the yoga? I had a pretty significant injury back in February that sidelined me. Oh no. Am I running? And, I think stretching is one of those things that I just have to do.

Brent: And so yoga has been a good thing. I was doing it every day, but I’ve cut it down a couple times a day. Just flexibility as a runner. Yeah. You’re you become very inflexible. Yeah. Oh, do you in the same from running thing all the time. So your hips are super tight and oh, 

Kalen: interesting. Yeah. How did you injure yourself?

Brent: Running on the ice. If you can think about and I’m writing an article about it right now I wanted to detail my injury. There’s Icelandic horse that, that has very tiny little steps, lots of tiny steps, right? Lots of cadence you call it. When we run in Minnesota, because we’re running on snow and ice.

Brent: you change the way you run and that then changes like smaller steps a thing. Yep. Yeah. Yeah. So it’s not a bad thing, but if you go from, running in a warm place, , I’m not embarrassed to say that I spent most of my November and December in Hawaii, which was warm. Nice.

Brent: And I came back at Christmas and went immediately to Fargo. And it was like going from 80 degrees to minus 10 and go running. And I was in a running streak. So I had to run every day and I hate running on a treadmill. 

Kalen: Why didn’t you stay out there longer? Why didn’t you stay on Hawaii, longer 

Brent: Christmas?

Brent: We have family, like we celebrate some of these holidays and the family that liked whatever reason they like to have us around. I don’t know. Yeah, so just repeated 

Kalen: stress, just a repeated stress thing of running in a little bit of a funny. 

Brent: Yeah. And then, I think my body reacts better to cold weather, like the cardiovascular part.

Brent: So I feel like I can run a lot harder and I do. It just makes it worse because your muscles are super tight because of the cold weather. Anyways, I ended up with a very bad glued injury. I had a running streak going, I had 683 days of running straight before I stopped. What? Wow. And so you really, why did keep that streak going?

Brent: I really wanted to, and I was on a treadmill and I was holding myself up with my arms. Oh, just trying to let my legs dangle. Oh. Until that one mile I thing clicked around and I’m like, this is so stupid. I’m not really running a mile. I’m barely touching the treadmill. I might as well just call it quits and oh no, I got, so I, I had to heal.

Brent: Yeah. So took a while. I did a lot of stretching, lot of trips to the PT. Oh wow. And yeah, it felt, I started feeling better and then immediately, because of all the different pieces, I’ve had IT Band problems and, tight tightness and my IT Band and I’m about 99% now. Oh, that’s 

Kalen: great.

Kalen: How how long did you have to stop running. 

Brent: I stopped for about six weeks. Oh, okay. 

Kalen: Oh, wow. Yeah. That’s frustrating when you’re doing something and then you have to stop cuz that becomes your whole routine and you start to depend on it and stuff and and then if you have to stop, it just sucks.

Brent: Yeah. So now I’ve started doing open water swimming and believe it or not. Our open water swim club starts. June 14th. okay. Cause that’s June 14th. That’s when the, what lakes are, that’s pretty much warm enough to swim in. The water was still 69 degrees on June 14th, right? Yeah.

Brent: That’s chilling by August. They’re gonna be 80 because it’s so hot here in the summer. Do you ever do 

Kalen: ice baths 

Brent: or cold? I’ve done his best. Yeah. 

Kalen: Yeah. Okay. I’ve been wanting to get, I keep hearing about the benefits of I do sauna and stuff, but I keep hearing about the benefits of ice baths. So I wanna do that, but I gotta buy a bag of ice or something like that and just put it in a bathtub tub 

Brent: or something.

Brent: I think Philip does ice baths does into a very, really long run. 

Kalen: Oh, okay. Yeah, a lot of the people I follow on social media related to Jim and workout stuff. Talk about ’em and I gotta get that going. Yeah. I, what were you gonna say? 

Brent: Yeah, I was gonna tell you my last thing that you asked me what I’m doing.

Brent: I have one more thing that I’m doing. Yeah, what I’m biking. Okay. So I swim, I bike and I run. That’s what I pretty much do on yoga. Nice and yoga. I did my first triathlon last weekend and no, 

Kalen: way’s it. Your first tri your first tri. Cause before it was, you were just more pure running and then now you for this year.

Brent: Okay. I did lunch last year too. Anyways, that’s it first. Oh, what are you doing? Tell me what you’re doing. No. For this year. Cause it’s so cold here. 

Kalen: Okay. You don’t your first triathlon this year, but you’ve done triathlons in the past. right? Yes. Okay. You’ve done a ton of 

Brent: them. No, I wouldn’t say a ton, but I’ve done.

Brent: You’ve done a handful. I’ve done solid. Yep. And I’m a terrible swimmer. yeah. You look 

Kalen: like a terrible swimmer. 

Brent: Yes. That’s what everybody says too. 

Kalen: do here’s do you when it comes to exercise, do you do the things because they’re beneficial for you or do you just do the stuff be like, have you gotten to the point where you just do it because you enjoy doing it?

Kalen: Like you do the running cuz you enjoy running. You don’t do it because. It helps you to be healthier or is it a mix of the two? 

Brent: Yeah, I think I am doing it because I absolutely enjoy it. I am trying to enjoy swimming more. , that 

Kalen: swimming is so boring. I’ve tried to do the swimming thing, but I can’t do it.

Kalen: I just lose my mind. I get too 

Brent: bored doing it. They have headphones you can wear while you’re swimming. But oh, I do mainly open water swimming. So the, in Minnesota here it’s supported. So there’s buoys and they have peak lifeguards on paddleboards.

Brent: Oh, that’s cool. I swim with the swim buoy. So I feel pretty safe. And you have a goal, you go. 400 yards come back, four yards. That’s pretty cool. Too big circle or 

Kalen: whatever it is. That’s kinda of an epic dude when I’m in Costa Rica like surfing. you’ll first of all, like just being on a surfboard and paddling is so tiring and you’ll just like, just going from A to B you’ll be exhausted.

Kalen: But then of course you just lay on the surfboard, and chill out and you’ll see dudes open water swimming in the ocean. And. You will just see a guy just go out like as far as you can see, like he’s practically out past the horizon. Just swimming. No, support. nothing. Not even sometimes they don’t even have a boo or anything like that.

Kalen: I don’t know what these people are thinking. It’s insane. 

Brent: But yeah, there’s people that swim miles and mile. I was talking to a guy last night who is in a swim club and he met a lady that is, he, she, there’s a swim you can do across the English channel, which is like 26 or 30 miles or whatever.

Brent: You get out, you stamp your passport and you swim back. That’s funny. So it’s like a 50 mile or 60 mile swim. That’s funny. That’s not gonna be me. I’m not gonna 

Kalen: do that. You’re not gonna do all that. Let me grab another water real quick. Hold I’ll be right back.

Brent: This episode of Kalen talks is sponsored by. Protein cricket bars, protein, cricket bars, bring you crickets and protein in a nice condensed package. Dude, 

Kalen: let’s start a protein cricket bar brand. How cool would that be? 

Brent: There’s probably one that exist. We could be the 

Kalen: spokesperson. That’s true, by the way. I need to install an AC in the garage but which is on my to-do list.

Kalen: So if you wonder why I’m sweating like a madman that’s the reason why I’m just, 

Brent: and we don’t have our AC right on our ACS, not on right now, but it was on last week and it was like, 90, it was 96 here. and it was 64 degrees in my basement, cuz all the, oh, that’s not bad. All the AC drops, that’s not bad.

Kalen: Yeah. But yeah, I like, I feel like on a, like I, I recently got an electric skateboard because I just, I think it’s a lot of fun and I feel like I’ve been on a path of doing, like doing exercise, cuz you, you have to, you wanna get in better shape, you wanna get healthier and then gradually you start to find the things you really love to do.

Kalen: And then eventually you just do the stuff cuz you like, that’s ultimately where you want to get to where you just do the stuff that you love to do. And it’s not, you would do it even if it didn’t make it’s not about the getting healthier is like the byproduct. 

Brent: You know what I mean? Yeah. I is that I totally get a high from running. There’s nothing more fun than getting up, as the sun is rising and having. Whatever amount of miles in front of you and just having this little adventure of running around. And seeing things like when I travel, I always try to do some kind of extended long run or I’d stay on a Saturday to do my long run.

Brent: I think we were gonna get together last spring. I was gonna come to Austin for some event and I had planned on staying an extra day and that’s when I got injured. So I had to cut that one short, but I had a 20 mile run planned in Austin and I have a route planned out and I was super excited to kinda, ah, that’s a bummer.

Brent: Go see the it’s fun to see that I’ve done the The murals, there’s all kinds of paintings and there’s a walking tour. I did eight miles of just running around, looking at all the great paintings on the side of buildings in it’s a great way to see a city. Yeah.

Brent: I think it’s EXPECIALLY fun. Did I say that, right? It, especially cuz I said, some 

Kalen: people say, EXPECIALLY, 

Brent: I feel like that’s a, and that is pronunciation That the one thing I love to say to my wife is I love to say, Hey, would you like to get an EXPRESSO? Yeah. If she said, do you mean Espresso And I said, oh, she 

Kalen: Expresso She corrects you. No, that’s not cool. Yeah. EXPRESSO that’s valid. Yeah. Hundred percent. valid No. I’m jealous of people that are into running, cuz it seems like a really cool way to, like you said, see a city and I’ve tried to get into it, but I’ve just never, and like my joints drive me crazy, but I’ve tried.

Kalen: But that’s how I feel about the skateboard now is I want is it’s a fun way to like I’ve been exploring different parts of the city where I live in that I hadn’t seen before. And it’s a neat way to get around. Yeah, it’s funny how, when you’re just driving you, you just go through the same route that wherever you’re going and you never really stop to smell the roses, 

Brent: or and did you get a one, one wheel, one of those one wheel skateboards or no.

Brent: So 

Kalen: I got a it’s called an evolve. It’s like an actual skateboard with four wheels. Huh? I did try the one wheel and I rented it and I have a buddy here nearby. Who’s super into ’em, but I couldn’t quite get it. Have you ridden a one wheel before? 

Brent: No, but I have a friend who has one.

Brent: Okay. 

Kalen: They seem really cool, but the problem is that you can also, you can fall on them a lot. And they do this nose dive thing. 

Brent: Where that’s exactly what he just broke his collarbone. Are you for real? Yep. He was going 20 miles an hour and it just there’s something with the battery happened.

Brent: The 

Kalen: battery dies it’s oh my gosh, 

Brent: you’re supposed to get a warning. Yeah. He put little wheels on the front, on the back now. So if it does a nose dive, it can but I still think if you’re gonna nose dive and you’re gonna dig in, you’re just gonna, it’s gonna, yeah. You’re not gonna recover 

Kalen: from it.

Kalen: Yeah. It’s scary. I watched a ton of videos on that and I was really nervous about it and stuff like that. Apparently you learn how to feel when that’s happening and then you can avoid it. And those things that you, the wheels are called fangs, the wheels that you put on the front, and then they make it so that if it does nose dive it, doesn’t like hard dive.

Kalen: It gives you a little bit more space or whatever, but yeah, I was just like, nah, and just riding it. It was just weird. I just more comfortable on the skateboard, but I’m still, I’m super nervous about falling just off the skateboard. Because they go, 15, 20 miles an hour and stuff like that.

Kalen: And, 

Brent: And do you have a remote that you hold because I’ve seen those electric skateboards and I’ve seen people holding it remote and they’re just yeah. Cruising. 

Kalen: Yeah. It’s nuts. Yeah. Okay. There. There’s a little remote and actually right after this, I’m gonna go to this meetup and we’re gonna, I’m gonna cruise around with some people 

Brent: electric skateboard meetup.

Brent: Yeah. 

Kalen: Actually it’s a one little bikers too or not, oh, it’s a, I think any electronic per a transportation device, whatever they’re called, but but yeah, it’s a one wheel group and then there’s some people with skateboards too, but I’m gonna be like the one I’m gonna be like the weird one, cause everybody else is gonna have a one wheel.

Brent: Susan and I went out and joined a new bike group on on Wednesday night and nice. There was an, a and B in biking. And so we, and there’s a 40 mile and a 25 mile. So we joined the slow 25 mile group. And I haven’t actually ridden that far this year. And it was an, a group for us anyways, but I was so tired.

Brent: that’s a long 

Kalen: ride. Yeah. That’s a 25 miles. That’s a ride for me at least. If I ride 10 miles, I’m tired. 

Brent: Yeah but you’re going like 10 miles an hour. So that’s pretty fast. 

Kalen: I get

Brent: I know you don’t even know how 

Kalen: fast you’re going. I don’t know how fast away hours making fun of me, but I don’t exactly know why. So 

Brent: did you take, let’s go. I wanna come back to surfing cuz I took surfing lessons last year. Did you take lessons in Costa Rica? 

Kalen: Yeah, I went to a surf camp for a week.

Kalen: Took lessons, whoa. A week. Okay. Yeah. Yeah. And then shout out to witches rock and then and then I stayed it by myself for the rest of that month. And then we’ve gone back. This is gonna be like our fourth time going there. We were there for three and a half months last year, total. And part yeah, so we loved it.

Kalen: But that’s kind of thing with the skateboard is that I loved surfing so much and I was like, we need to move here. I was talking to my wife about it. Didn’t you know, then you realize it’s a little more complicated than that when you have three kids and stuff, even though we homeschool. kids have dance, they have music, they have their friends.

Kalen: You can’t you gotta stay put, so 

Brent: yeah. I’m just gonna put out a little shout out for Hawaii because the one thing that a lot of people don’t realize about Hawaii is that it is a US state and getting a house there is far easier and than like Mexico or Costa Rica. And getting the other thing is what?

Brent: Go ahead. 

Kalen: Getting a house there is easier. Is that what you said? Yeah. Cuz 

Brent: it’s a US state. You can get a mortgage. I know you wouldn’t need a mortgage, but people that would need one, 

Kalen: I would need a mortgage but it’s expensive there. It’s crazy. 

Brent: It’s crazy expensive. It is expensive, if you go there as a tourist and go out to eat every day, but if you’re making your own food and.

Brent: you live in a local, it’s not as bad, much more expensive. They have a Costco. So that’s all you 

Kalen: need the houses. The houses are expensive. 

Brent: The houses are expensive, but they’re smaller. You pay the same amount for a house, but it’s not gonna be like, it’s not gonna be, what do you have?

Brent: Like 12 or 15,000 square feet in Austin. It’s you’re gonna, you’re probably gonna have to. For the size of the house you have, you’re gonna have to, yeah. If you settle for 2,500 square 

Kalen: feet. Yeah, no. Yeah. If it’s just the two of you and you’re getting a small house, it’s probably super doable. 

Brent: A big house in Kona is 1500 square feet oh, okay.

Brent: Yeah. And a big house for millions is gonna be anything over three or 4,000. 

Kalen: So did you do some, so you did some surfing out, you did some surfing out there. In Hawaii. 

Brent: Yeah. I only did one day of surf lessons. Which now have hearing that you said a week, that’s probably a really good idea.

Brent: The mistake I made and I went with my son was he said paddle back as soon as you can. And so we would go out, do our little run and then we were just both Gavin and I are just whipping it to get back to the start. And it’s man, you guys have never had anybody get back as fast as you guys get back.

Brent: But what happened I wasn’t used to that motion and I ended up bruising, one of my ribs between the waves bouncing and me paddling so hard. It’s bruised a rib. Dude 

Kalen: it’s. Yeah. And it’s so painful. 

Brent: I don’t know if you’ve heard of persuasive kids. I have a very, I have a very persuasive son.

Brent: He’s dad, we’ve gotta go by. Let’s just go to Costco right now. I know they had surfboards he’s like he, he talked me into going to Costco. We bought two surfboards. So you bought, and then every single day, he’s we gotta get out there. We gotta get, which only makes your ribs hurt more. 

Kalen: So you kept going out.

Kalen:

Brent: did. 

Kalen: Yep. Okay. So how how many times did you go out total? Did you get the hang of it? 

Brent: My son definitely got the hang of it. I would say because I was in such pain that I never got, I was never relaxed enough that time that we were just back in May and susan. And I went out and just paddled around and it was so much easier once you’re comfortable and not in pain.

Kalen: To, yeah, totally. I feel like that first week for me was like, the there’s just balancing on the board was super hard, like laying down balancing and paddling for me was like, I was just like, I was a wreck. I was like all over the place. And then the rib pain and stuff like that. And then your arms are so sore.

Kalen: It’s yeah, after that week I feel like I started to get the hang of it, but 

Brent: the first, so I’m not the only one that gets rib pain. That’s good to know. Oh, I’m glad that I’m glad that you had all kinds of rib pain. 

Kalen: Yeah, I had so much. And then it’s weird how the pain just starts to go away. Like I think you’re you’re at your, whatever your ribs get conditioned to it.

Kalen: And then, I don’t know, you probably figure out your technique a little better too, whatever, but. 

Brent: It’s fine. You’re from California originally. So was that part of your culture? Did you, were you a surf kid? 

Kalen: No. I didn’t grow up near the beach at all, but I was always into skating and rollerblading and stuff like that.

Kalen: And then snowboarding. So I picked it up relatively quickly, but yeah, it was a new, that was a new thing, but it’s pretty fun. Pretty fun, man. Are we with our time here? We’re almost at our time,

Kalen: there was a couple other things on the list, but I don’t know. I feel like we had a solid sesh, solid yeah. Podcast sesh. 

Brent: So can I’ve got a good I’ve got a one of my favorite poets. Yes. It’s called love poems for married people. Oh, wow. This is great. Can I read a poem? Oh my gosh.

Brent: As we close it out, please. All right. Yeah. And I got this book for Susan. So this is gonna be a joke you’re setting. No, they’re real. It’s love poems by it’s John 

Kalen: Kenny world in which you’re gonna read a real poem right 

Brent: now. Poems 

Kalen: look at it says poem, you found a poem. That’s gonna somehow be an, a joke one way or another, but we’ll see..

Brent: We’ll find out after I read it right. We’ll find out real soon. Okay. Title the Mo title. Ready? Here we go. Are you in the mood? I am. Let’s put the kids down, let’s have a light dinner shower, maybe not drink too much and do that thing I would rather do with you than anyone else lie in bed together and look at our iPhones.

Brent: that’s so dumb. It’s a real. It’s a real poem. 

Kalen: Yep. Yeah. That’s 

Brent: wow. I find all of his poems completely hilarious. And are they all, 

Kalen: they’re all funny. 

Brent: Are they all if you think that’s funny. I think it’s hilarious. 

Kalen: but they’re not like sincere love poems. So it 

Brent: was a sincere love poems.

Brent: I’m this guy has to be Irish because the humor that comes out of it is very Irish. Yeah. 

Kalen: I like it. I like it. I’m gonna flip. I’ve been thinking about actually trying to read some more poetry. I’ve been trying to read fiction. I can’t read fiction though. It’s so hard for me to it just goes in one ear and out the other.

Kalen: versus mostly I’ve just read like non-fiction books and 

Brent: all I’m reading a fiction book. It’s by comb McDonald, and it’s the dead man sins. And we’ll have to put it in the show notes. It’s completely hilarious. He’s got all these anyways. Nice. I am reading a fiction book.

Kalen: Sorry. You cut out just a tiny bit. What was the, what was that book? 

Brent: It is it’s called dead man sins. It’s by Cole. It’s C a I M H I know it’s Irish. And I should know how to say it cuz they often say it, but Cole McDonald. Okay. On Amazon C a I M 

Kalen: H. And 

Brent: what’s it about? It’s a sort of a it’s a detective novel, let’s say, but nice.

Brent: Quite a bit of Irish humor in it. 

Kalen: Nice. I’m reading the Hobbit with my daughter. Oh, that’s a good one, which is fun. Yeah. It’s yeah, it’s pretty. It’s pretty cool. She reads it to me and she understands it much better than I do. Good. She’ll actually test me. She’ll be like, she’ll test my comprehension. She’ll be like, did you understand that part dad.

Kalen: And I’ll be like she’ll have to explain this to 

Brent: me. That’s good that you have to read the line, the witch in the wardrobe. Yeah, 

Kalen: I think they’ve read that one. Yeah. Yeah. They were 

Brent: contemporaries. CS Lewis and JRR Tolkin. 

Kalen: Yeah. I think there’s some science fiction from CS Lewis.

Kalen: I’ve read a bunch of when I was in college, I read a bunch of CS Lewis’s books on Christianity and stuff like 

Brent: that. Yeah. My favorite book is called the Great Divorce. Yeah. 

Kalen: I think I read that 

Brent: one. Yeah. It’s a good one. It’s not about divorce. Yeah. 

Kalen: But anyways, he has some interesting science fiction too.

Kalen: Yeah, absolutely. Brent Peterson, thanks so much. This has been a lot of fun. Where can people find all your content and links and web links? 

Brent: If we’re gonna put this up, mine will be on talk hyphen commerce.com. Fantastic. And I don’t know, we’re gonna name this episode. We’ll 

Kalen: figure something out for that’s for darn.

Kalen: Sure. All right. Thanks everybody for tuning in. See you next time.

Cricket Protein Bars: The Next Big Thing in Protein Bars?

In the world of protein bars, and manufacturers are coming up with new ideas to cater to the growing market for premium, healthy snacks. Beef protein bars, cricket-based protein bars, insect protein, and cricket flour protein bars – are all emerging trends that signal how dynamic this segment is becoming.

Don’t Abandon Your Blog With Chris Chasteen

Imagine doom scrolling through Netflix, looking for the ideal show to binge-watch this weekend. Not the mind-numbing, watch while playing “Candy Crush” content, but the great shows that you really want to burn through 24 hours watching.

After reviewing thousands of low-budget horror movies and sitcoms, you finally stumble upon a hidden gem that you enjoy… but wouldn’t it be easier if these incredible shows appeared automatically? Or if the entirety of Netflix was customized for your exact specifications? That’s what Content Cucumber does (Well, they sort of do this)

Content Cucumber is a writing company. Their clients are metaphorical directors since everything they create keeps the individual wants and needs in mind. Their subscription-based service even lets business leaders update their blogs without lifting a finger, giving them more time to focus on their company (or watch Netflix).

We speak with Chris Chasteen, the co-founder of Content Cucumber.

Transcript

All right. Welcome to this super content-filled episode of talk commerce. Today, I have Chris chess Dean. He is the CEO of content cucumber, and I had the pleasure of first meeting Chris a long time ago, 2018, maybe at retail, X, or IRC at the time. Chris, go ahead and introduce yourself. Tell us what you’re doing.

Day-to-day and maybe one of your passions. 

Sure. Yeah. So just recently got the CEO title added on for the longest time it was just co-founder focused on growth, but I’ve actually now I’m working on all areas of our organization. So that means, running a contact, cucumber, running everything from finance to innovation, to growth the operations and making sure everything’s moving in the right direction.

And then as far as passion, I love music. I play music and I’m actually working on recording an album. 

Oh, nice. So you could come out with another service called title turnip, or something like that for your 

albums or? Yeah. I think that my indecision would get in the way of that one, but, 

So just for, so everybody gets some background content.

Cucumber is a service that, that, that writes content for people like us. So I’ve been using your service for a number of years. And you have a staff of writers that help entrepreneurs and business people and content people on e-commerce people, great content for their site. 

Yeah. Yeah. And I actually came from an e-commerce background.

The reason I started content cucumbers, cause I was helping grow an e-commerce store and I realized that we could reduce our ad spend and grow our revenue. If we just had focused a little bit on some organic. 

Yeah. And I can just speak from experience that developing that organic content has been the best decision that we made in the last, four years now.

The the SEO traffic that you generate just from that consistent blog post, or just consistent content that’s being generated is something that Google really likes. Maybe you could speak a little bit to how how that service has worked and maybe some of the benefits that some of your other clients have seen from it as well.

Yeah. So just the idea of posting consistently and like showing, proof of life to Google yeah, I’m still here. We’re still here. We’re still here. That definitely is rewarded. And Google looks at you as a thought leader. The more you’re talking about CapEx, where you’re diving deep on.

And really in any business, if you’re starting to get some traction, content is a really great way to shift the focus away from the short term gains, like advertising and sales, and really start to focus up on long-term because it’s very much a long-term thing. Like I always tell people if they’re like, if they’re really fresh getting started you don’t want to focus too much of your time on content in the beginning because you need to get the wheels moving.

But once things are moving, it’s. Putting fuel on the 

fire. Yeah, I would even argue that beginning phase, when you need to get the wheels moving is a great time to start building your content. It is also going to be the biggest time that you’re going to have a lot of ideas. And I know one thing we talked about in the green room is how you have.

Helped me or helped with Kento come up with some of those original ideas that then turned into content maybe speak to how merchants could use content to drive traffic to their products. 

Yeah. So at the beginning and content totally plays a role in the beginning with the product descriptions, right?

That’s like where you first need to really nail your web copy is if you’re talking about, selling. Hairbrushes or whatever you’re going to go and sell. Having really compelling content about the item outside of just like what its dimensions are like, how is it useful? What have people what are the experiences?

And that’s, before you’re getting tracked and you don’t have reviews, like the best thing you could do is try to talk about this, that whatever product it is at lake. So yeah, product descriptions, I think are probably your first content pathway to take as a numerous. For sure. 

What are you seeing then as a trend right now?

I know there’s some terms called compose, compose of composable commerce. There’s all kinds of now com commerce and headless. And w what are you seeing from adding content? Oh, on top of the regular content you’ve seen on a e-commerce store that content now has just become more important.

And I guess maybe speak to some of the things that you’re seeing in the industry around generation of content and the volume of that. You need to keep relevant. 

Yeah, to really establish a brand authority on top of having your product descriptions well, maintained, it’s also having a blog of some sort and having some talking points that really establish you as the authority of whatever it is that you’re going to sell.

So we see people like the people we see of our clients that are the most successful are very much like you were. We know what our niche is. We know who we’re talking to. We know what they’re interested in, and if you just continually listen to what it is that your audience is interested in, and you keep speaking to that, you’re going to be going down the pathway that you really want to be going.

So I’d say regardless of the trends, always go back to who your target profile audiences and make sure that you’re finding and meeting them with. 

Yeah. And I think to borrow a term from WordPress or some of the other content site, there’s always a pillar page that you’re trying to drive traffic to, or in the terms of a of a website that has a product or that product would be that pillar page.

And the goal is to generate content around that and then drive traffic to. 

Yes. Yeah. And there’s, there’s all sorts of different ways you can do that, whether it’s I’ve seen people do it from a case study pit standpoint, where it’s like this one product can be used in five different cases.

And then your landing page is like, How do I use so construction materials, a great example. So let’s say caulking, which is where I came from and Silicon sealants. You can use silicone sealants around windows. You can use them in the bathroom. You can use them on the sidewalk outside. And the people who are installing those different applications are very different people.

But having, a landing page from the audience saying writing out your content like this is how you use this product in this space, and then you can have another one about that space. So there’s a lot of different ways to approach that too. It’s not just like one category page or one pillar page for all the product types that person might be interested in, but it’s also creating different pages for one product that targets different audiences as well.

So there’s a lot of different ways to approach that content creation. 

So maybe talk a little bit about idiation as well. How you help or maybe talk about how merchants don’t have to have that full idea. You help them dig into it, come up with some more content and then follow on through even more content for.

Yeah, for sure. When you start working with any writer and a contact cucumber writer is a great example. If you have some rough ideas, share them with that writer, or even if you’re building a team make sure to share your ideas with your team. Cause like getting feedback on the ideas will help develop the idea.

And our, our service is a place where you can send us the roughest of sketches and we can help you hash that out, but always being on the lookout for bouncing your ideas off of other people I found is like infinitely helpful. Cause I see a lot of people they’ll be like, I have a thousand ideas, but then they just don’t.

Try to ask people like, is this a good idea? Cause they hold their ideas a little too close to the chest and ideas are free people aren’t going to steal them. And yeah, just 

let the flow, just talking about Combs. I was going to get a subscription to a comb. But my wife said it would be a waste of money, so I don’t know why, but so the I guess the, to go in on that, a lot of, content is so important, but content can be expensive in hiring a full-time staff writer.

Can be can be equally expensive. So how do you help? How do you see helping with your typical e-commerce agency by supplementing that content? Yeah, 

That’s pretty much the exact niche that I went to Phil because I, when I had silicone Depot trying to grow that business there wasn’t really a way to have a writer that was on my team.

But not like a freelancer, not like an intern, but someone who was a professional writer. And I could just borrow some of their time to dedicate to my project. And it was like Hey, let’s do that. And so that’s what contact cucumber is all about, is being able to access that professional writer for part of their time to basically help do that at a fraction of the 

cost.

And you don’t just do blog posts, you’re helping generate content for any type of media out there. 

Any type of written media and there’s some limitations to that. Like we can’t write your dissertation. We’re not going to write your homework. We actually, we actually did one of our first sample requests that we used to have a sample funnel where we’d let people make a free blog request.

Someone said, can you write a book report on where the Redfern group. And they’re like nice tribe, but no. So we’re not going to do your homework, but we definitely had some people, some pretty clever people that wasn’t the first one, because they came back the, I think the next day and put in another one, they’re like could you do a report on hurricanes and have it to me by midnight?

It’s oh, we’re not gonna do that. 

So it does give you an idea if you wanted to help get through school, though. You don’t just say, Hey, I’ve got to write this blog post on. The the geology of rocks. 

Yeah. Yeah, we can do a whole nother business specifically for homework, like homework.

don’t know. What’s a vegetable homework hummus, maybe homework, calmness. There you go. Perfect. Yeah, we just helped you. We help you figure out how to get your homework done 

on time. And watch out for the dog. So it’s not going to eat it. So w specifically written, so helping with social media posts, just Twitter tweets.

Of course what was I just thinking of? Oh, email newsletters is a great example of something that’s needs to be done every month and is often overlooked. And I think that email right now, people are thinking is email really important, but Hey, I still get email every day and I answer it and I look at it 

right.

And merchants, like that’s some serious like money on the table. If you’re not, if you’re not utilizing email, you ought to because yeah, that, that’s a really good place to engage with your audience and get people to come back and buy from you again. Or, email is an ex. Excellent source of doing that.

And we, we write tons of newsletters every month and those are really successful and also like on that. It’s not something we do, but something to think about for merchants, if they’re thinking about building. Their content points and how to reach their audience more. Definitely getting into SMS a bit.

I’ve seen a lot of e-commerce companies adopting more SMS marketing, and that seems to be going much better than email even. So something to consider. 

Okay. So just adding on to, on, on what SMS is going to be shorter messages, but yeah, I can see how that was. That is going to help a merchant to.

To increase traffic and help get education around their products that they’re selling. Maybe we can just dive into the ways that merchants should measure some of this. Like how, what is your definition of success or do people come to you and say, how do I judge my success on my content?

Yeah. So there’s a lot of different ways to do that. Of course, in e-commerce conversion rate is king, right? That’s the thing. It’s straw, Kate’s driving traffic, but what percentage are actually converting into customers or it’s I’m sending out this email, but what percentage are actually converting into clicks and going to the website?

And for e-commerce I think conversion rate is probably the area where we focus on and we definitely see some blogs that if they get posted on the first page of that relevant result, they can see anywhere from, a two to 4% conversion rate, which for a blog post is pretty darn. 

Yeah, that’s great.

So maybe talk a little bit about non the more, the broader idea of just developing content and then from an SEO standpoint, how do you measure success? 

Yeah, starting from the topic gets, it definitely gets more and more vague, like the higher up the idea, the more vague it is.

And then the closer to the actual metrics, the, the more it’s relevant, but I would say a good like litmus. To try when you’re first developing your content strategy is look at what everyone else in your industry is talking about in is what you’re talking about. At least as interesting and Mo more ideal, more interesting than what everyone else is talking about.

And if it is then you’re on the right path. But if what you’re talking about, Everyone already knows that, some of that content is good, like reiterating terms. So Google knows that, you know what you mean? But don’t do a 2000 word blog on like how to drink water or something is like everyone already know.

There was like the benefits of drinking the quantity of water. And that’s why you should get our one gallon water thing, because you need to drink a gallon of water. Cause it shows that you’ll like sleep better and like you’ll not have to eat as much and your exercises will be more effective. It’s tell the benefits, not just the features.

And I think that stuff like that is really important when coming up with your 

context, yeah. And I think the underlying idea to that is you want to differentiate yourself from other people. And especially if you’re differentiating yourself from say, Amazon, if you have a specialty product, or if your product that’s crosses over into that marketplace world, where Amazon might sell it, the more you can do to distinguish yourself as a leader in that the better your content is going to perform.

And the more traffic you’re gonna. I suppose the, one of the minimum things that somebody could look at is that their traffic is increasing over time. And also making sure that you’re you’re indexing those pages onto Google, your blog posts. If this that’s where you’re going to do, you’re going to expose this content to and measure.

What is more popular than that? Is this one more popular than this other one? One thing that we’ve done is on some posts put specific call to actions on those posts. And even in the past, we tried doing some kind of little internal ad thing where we’d have some ads rotate through the blogs to see.

Are we getting a lot of clicks and if we’re getting a lot of clicks, that’s a great place that you should be trying to capture some of those reads, right? Because I think was logged. So if you have a blog and you mentioned 2000 words, somebody is going to spend a, five or 10 minutes reading that’s a great time to get somebody to stick with it and then go somewhere else on your own.

Yeah. Always have a call to action of some kind, for sure. That’s a must do for every post should have some sort of call to action for sure. I definitely agree with that. And yeah, I of course. Like traffic is an important metric to keep in mind. But the reason why I don’t go there first is because it can be a little demoralizing because it takes so long.

If you don’t have traction to get the traction that you’re like this isn’t working. And it’s if you’re writing things that are as interesting or more interesting than everyone else writing about the same thing, you will get traction. It’s just going to take time. So that’s a big piece there because I don’t want people to give up early cause this.

Six to 12 months before you’re seeing the results that you 

expect. Yeah. And I think ideally you’d like to do one per business day. So an average of 20 a month, I don’t know I’m being right. Or 

that really depends on the industry that you’re in. Of course the that’s I was just laughing cause that’s our, our pitch, our first offering, was, you can get up to a blog a business day, but really, it depends on the industry you’re in.

And if you’re in a say you’re in the. I don’t know, medicinal space, that’s going to require more like say you’re selling supplements or selling some herbal teas or something. That’s really going to take probably longer form of content because your competition is higher. And because you’re wanting to attract the type of buyer who wants to read a lot about that thing.

Whereas if you’re buying, if you’re selling something a little more surface level, some people will want to do a ton of research on tires, but the majority of your consumers just want to know is it going to work in snow? Is it going to work in rain? Is it going to work in the summer? And that’s really all they care about and it’s not going to go flat very easily.

And it’ll fit my vehicle. It’s okay, great. So those can be shorter. So it depends on your industry. I’d say four. Good average, those at least try to get, somewhere around 15 hundreds, a week, 1500 words a week out at minimum, in some capacity, whether it’s, a combination of 400 word or 800 word blogs or.

One 1400 word blog, but just some kind of mix of content that adds up to that number is probably a good place to be. This 

is Google looking specifically at the length of a blog post, and that was going to be my next question is 400, the best size, or is 800 zero. Is there a sort of a rule of thumb that makes sense for the length of your blog post?

Now you’re really diving into an area where you can. For SEO agency, people masterminds and they will argue that to the, yeah. So that, that one’s a contentious one. I think right now the hot topic is long form content. Like everyone’s more beating the drum of 1400 to 2000 words.

But again, it really depends on what you’re selling, because if you’re selling something that the consumer doesn’t really want to know everything there is to know about it, they just want. To know that it’s going to work for what they needed to work for. I would always urge you to meet your consumer where they’re at figure out who your customer is and always write to them.

If you think that they really want to nerd out about the laptop, then write 2000 words about the laptop. But if you think it’s no, I’m selling to someone who they just want to make sure that they can open Chrome and. You use the internet, they don’t care about gaming or anything. So just know who you’re talking to.

And Google will always reward you for staying on top of your audience. And that’s going to be a, there’s going to be SEO. People who disagree with that. They’re like no, 1500 to 2000 words. Like it really works. It’s yeah. Okay. It does work. But there does come to a point where Google’s goal in life is to figure out exactly what you want when you start.

And so sure right now, the long form content is performing well, but in the end, the Google’s AI is going to figure out every search and what you’re actually looking for. And so just work that out. If you’re going to go write a piece of code. What does the person who’s going to read this one? Do they want to sit down and read a 10 minute log or do they want a, three-minute answer to a very basic question, meet the people where they are, and actually with that advice.

And this is where I pushed back on the SEO. People’s I we’ve seen featured snippets because of that, where people write a short form, 400 word blog, and they’re the featured snippet, which that’s 

huge. Wow. 

We need 

to put that on our website, honestly. Yeah. You need a featured snippet too, on your. So I, what I guess what I’m hearing is, there should be a mixture of sizes of content.

And just, let’s just say you, you work for one larger, long, long form a week and some smaller ones to fill in, or at least get that one blog post a week up there to help the keep things moving. 

Yeah, exactly. Momentum is huge. 

And then I, I know one thing that we learned in just in, in sort of the way you can help to generate more of this content is that out of that blog post it’s officially a long form blog post, you certainly can find tweets that are relevant to that blog post, and it’ll lead people back to it.

So quotes and things like that. And then one thing that I’ve noticed recently there’s WordPress plugins that will help you write a blog post. A podcast about your blog post. And if you were to do a weekly blog post, you could, I would say, read it back. I wouldn’t have, I don’t know how they do that generation, but it would be really annoying if it’s some kind of audio generated from a robot reader, but that, that content would make, usually make a great.

A great podcast or at least put it into some audio. And then what I’ve really seen, a lot of people doing now is turning it into a little bit of a vlog where you get on and you just either read the highlights or talk about the highlights from your post. Then let people go through and read that long post for 

sure.

Yeah. And I think. Again, to dive into some examples of what you’re talking about. Sometimes video content makes a good appearance with like makeup tutorials. We see people who are doing that kind of thing, but then where you’re talking about the more like higher level overview about certain products, I dunno.

What do you think? What are some products? Do you think that audio pairs really nicely with a blog? What kind of products do you imagine? 

Just audio or audio and. 

Let’s just take the audio example where you’re going to, we’re going to write a blog and then you turn it into a podcast. What do you think?

What kind of industries do you think that works really well 

for? Yeah. I think audio only would work, I think, excuse me, obviously, for audio devices, if you’re selling something, excuse me, selling something in the audio world that’s a great example, but yeah. Anything where you can describe it, anything where you don’t have to have a visual of what you’re doing.

So you mean you gave the makeup. That’s a great example, where you have to see somebody doing it, anything where you don’t have to see it, and you can capture somebody while they’re driving or they’re running or whatever they’re doing. And it’s a, it’s something that can be described. And I guess if we look at what’s out there from a blog or from a podcasting standpoint, everything in a podcast is normally.

Descriptive. If you’re talking about strategy of any sort or thought leadership and then if you can boil that thought leadership into what is it, what is Ted talk say 18 minutes or something? That is your, yeah. That’s your ideal things. Yeah. I don’t know how many, eight, how many words? 18 minutes is it must be 2,500 words or something like that.

But if you can concentrate on that and then I would even say you don’t have to do the whole thing. Like people like to hear shorter bits, like two or three minutes of it, and then it gives them a chance to read the whole post. 

Yeah, no, that’s interesting. And something I’ve seen a lot on.

Newscasters doing these days, like you see it on the Washington post and things of that nature where they’ll have an audio format that just literally reads the article out loud for you. And I find that kind of interesting too. It’s if you’re researching a pro like anything and it’s just listen to this in audio form, then you can just click play and.

Open your emails and listen to it in the background. And yeah, that’s a cool idea. I like that. I think that’ll probably start encouraging our clients to think more 

like that. Yeah. I think that’s where this idea that WordPress has that you could turn this this blog post into a, they’re saying a podcast, but I think the idea of just has a sort of a screen reader of some sorts that would read it to you would be a little bit better.

Then having a weekly. Podcasts based on a robot, reading your content. 

And anytime you can try to give your viewers or your users more ways to interact with your content usually you’re going to see performance upgrade, but the one thing I would caution everyone, if you try the, these ideas. Don’t stop iterating.

So it’s if you notice by adding audio, it re reduce the amount of times people click on your call to action, then try it without it, and then try it with it or try it with the call to action in the audio. Always iterate. I think something I see happening with Al with our clients sometimes is they’ll get stuck into their pattern and I’m doing the same thing every week and it’s not doing anything.

I’m like let’s try some new stuff and see what happens. So I think that coming up with new ideas, this is super 

important. Yeah. Testing and measuring is the most important thing anybody could do to ma to see how successful their content is. And I just had a conversation with an email person who said there is a Sending an email for a product is it’s great.

But at some point people get sick of getting your emails and you don’t, you’re not, you don’t have a success as you did before on that newsletter or that email list that you’re sending to because there’s a fatigue in getting way too much. I think from a content standpoint, though as long as it’s relevant content, you can’t, you.

You couldn’t have too much content unless you’re duplicating something across your own site or just plagiarizing somebody else’s 

right. I do agree. I think that what I was the point I was driving home. More that try to change how your blog posts look and feel and mess with your call to actions and that kind of just the scientific testing and try different things out.

Like definitely keep posting content, like you’re right. Like anytime you get deep into a topic, especially if you want to be the authority on that topic, you’ll never run out of stuff to talk about, but just try different stuff on the blog and just see what works. Yeah, 

we 

found that effective sometimes get lucky.

Like I think we got we are, we ranked pretty high on layout shifts, the new web, one of the scores and web vitals from Google. And it was only because we wrote an early article about it and posted it. And then we’ve been following up on eat more of those web viatical, web vital web, what vital web core vitals, sorry, core vitals that Google has.

I don’t get it. I’ll get this right today. Don’t worry. But if you can beat your early on some of those topics, there’s not a lot of penalty you’re going to get from writing about a topic when it first comes out, you have a lot of upside. The only penalty you have is the time it takes to write that article, right?

Yup. If it’s something new, like the core website, That Google has now that’s the score in your website. And there’s some specific things that are, that Google is keying in on. And if you’re early to those specific articles, you’re going to get some early wins and then making sure that you are writing relevant content moving forward, that still has something.

That still connects to that original article. Cause that’s going to continue to show Google that you have some thought leadership on that. 

Yeah, for sure. I think having those like anchor pieces that can eventually link to a bunch of other articles that go into depth as a really great or really great concept.

And we’ve seen that workout successfully for a lot of. 

Just diving a little bit into your into your career now, or your entrepreneur journey, entrepreneurial journey, you started content cucumber when you were still in college. Are you still in college now? No, 

No. I I dropped out of college and then starting to of take it over.

So yeah, I actually met my co-founder and my wife at university went one semester. Met both of them and then, thought Hey, I, I got a home run, so 

yeah, just I can, I had the, I had a similar journey. I, but I went to school for eight years before I dropped out. Okay. So you got your master’s degree?

No, I don’t have any degrees, but I did go to school full time for eight. Oh, okay. Yeah. Full-time student and then decided that I wanted to go into business and here I am, it’s been quite a fuel hit quite a few years later. So how do you, so what does it look like now to content you cover? How you keeping things fun and exciting?

Yeah. Fun and exciting. I think one of the things we’re doing right now, which is really fun is we have this competition going on called the real rumble. And it’s this competition where everyone submits a reel in our slack channel. And may the best real win and the best real winner will get like a custom made real winner of content, cucumber t-shirt.

And we just try to do little things like that to have fun. And me and the video guy who is hosting and judging the competition, did a a sketch to inspire everyone where I played a lawyer basically saying that this real needs to be thrown out. And he played the other lawyer, the defense attorney and the judge.

Like it was really funny, a little bit where we were just going back and forth on whether or not we, this a real. Allowed to be submitted or not. 

Nice. Cool. I know one of the things that I remember that you did at at one of those early IRC or retail X or whatever, the name they’ve changed to this year you had ice cream.

It seems like that. It seems like that doesn’t it, whatever it is this year, they’re 

like, we’re not getting enough 

traffic rebrand again, yearly rebrand again. Yes. Yeah, I still call. I like calling it IRCE, but reaching to that feels very oh, G right? Yeah. Retail X also seems okay now, but the, whatever the new one is I think it’s content retail, something like that, or 

I can’t believe they’ve rebranded again.

I don’t know why they think that’s going to be the solution, but sorry, if you’re listening to this and you organize that conference. I’m sorry. 

I think one of the things that you did earlier. So you had ice cream that you rolled around on a cart, which was, it was a great idea. You had a jazz concert this last 

time.

Yes. Yeah. We had a jazz trio. That was really fun. We always try to do something super creative and out there to show everyone that like we’re creative people. We try to live that spirit because we see a lot of content writing companies. You show. And look like all the other super corporate companies.

And I’m like, what are you doing? We’re literally creatives, get creative. So yeah, we try to have fun with it. Actually the ice cream, there was like blog flavored and newsletter flavored and Facebook posts flavor. And so we made them like all the flavors and then, oh yeah. And then black raspberry.

That was the one that we didn’t give it. One of those silly titles. So we could riff off all the titles and then say, and black raspberry and that all. Usually got a laugh cause they’re like why is black raspberry on its own? I don’t know. He just thought it was fine. 

In case you get a, in case you spam and get.

That’s king blacklist, 

blacklist, respirator. There you go. That would have been hilarious. I have an idea so at and I don’t want you to tell us what your booth is going to be like this year at whatever the new conference is going to be called in Chicago, IRCE slash retail X slash.

Content content retail. But if you were at a corner of your booth, that just says the, my iPad’s that said here’s the AI content creation, people go talk to them and then they have to just talk to an iPad. It’s in the little corner of your booth. And then you have your real people that are talking.

Nevermind. It looked better in my head than it did. It’s 

kind of funny. It’s like comparing the experience, like your here’s the robot. I was actually imagining, like we have like a. Like a little more dramatic. Like that idea makes me think you’d make a robot, how you do with like boxes and silver paint and then just put an iPad on its face.

And you’re like, yeah, try to interact with this and see if you can create something. And 

it’s frustrating. I did try one of those services. I’ve tried a couple of the AI services that write articles for you. And I have had such a horrible experience. I even went for 2.0 of some service. I’m not going to, I’m not going to give their name, but they came out with this 2.0 version and you pay a little bits for every part of the article and it generated this article.

It give you like five different points and it put it. I put a bunch of content in there and it was like, every single point was completely wrong. It was so wrong. And it’s okay, I want to get credit for this. This is like the most useless piece of information that anybody has ever written for me.

Oh no I think I tried it for talk commerce. I think I wanted to just, Hey, let’s break this down. The one of my episodes and write a show summary. And so I had, like I said, it, all this information and then it came back and it said, It gave me all this crap. And I’m like, oh man, this is like the worst.

I can’t use any of this. I can, I could maybe use the outline, which I think I eventually did. And I had to write my own little thing. But I think what that maybe just speak to having a real person write an article for you. So you actually get real content that, does that make sense to people? 

Yeah, for sure.

Yeah. A real person, they understand. What people like, they understand that people want things to be accurate and they understand creative writing is very much a a discipline. And so all of, pretty much all of our writers have some sort of creative writing or journalism degree.

So they’ve gone through the pathway of figuring out what it is that people will actually read. Whereas I think the AI is trying to drum up the right thing. Not necessarily focused on what people want to read, but. That it is readable itself. And it’s it’s it actually what AI content generators are good for, I think is coming up with title ideas, honestly, you can, have I wanna make a new title or I want to make some like a paragraph of copy.

It can help you with that. But once you get into long form content, it gets so out there. Cause it’s pulling from every corner of the internet. So it’s it’s also gonna pull from the parts of the internet. I really don’t know what they’re talking about. 

Yeah. And then you need to go and do all the research on where did it find this?

Because I now I’m recalling that. I had a specific guest that I put in and it came back with a bunch of facts about this guest, which it happened to be nothing to do with the guest at all. It was something that was not even true, or I don’t know where it came up with the content, but it took me longer to figure out or to find where did it come from?

Then it did just the right again, just to write it myself. And 

went down that rabbit hole, 

trying to determine yeah, it was like, okay, you have a guest. And if I was, if I were to do something for you and I put it, I put Chris jets chestain and into Into the AI writer and it wants to write a short bio of everything that we’ve just talked about.

And all of a sudden it says, you were born in 1947 and you wrote three successful novels before you founded content cucumber in 2023, okay which part of this is real and what isn’t right now? Logically I know that. That you’re no older than 55, but that would also make you not born in 1947 and I’m now I’m joking.

Cause I can clearly see that you’re 18, but like at some point AI writers are going to make more work than it could be. Somebody just wrote it. 

Yeah. Brent Peterson, the esteemed dolphin trainer from Sweden. It’s what? Wait. Where did you get that? 

Yeah. Yeah, that was my job before.

Yeah. Swedish dolphins. They’re really common. Absolutely. Everybody knows about Swedish dolphins on. Now we have our headline of the show by the way. Sweet dolphins. Definitely. We’ve just gone through AI title generation 

and it will give you stuff like that. And you’re like, okay. That’s good.

Not because it’s good, but good, because it’s not good and I’m going to use it because it’s not good and people are going to click on it. Cause it’s 

funny. Yeah. Maybe we’ve got a few minutes left. Maybe tell us a little bit about what merchants should look at. Let’s just say I’m selling something to do with bathrooms.

What type of content would be the first step that they would take to get started? 

Yeah, so bathrooms and let’s just assume it’s products like showers and toilets and sinks and plumbing and accessories and tile and everything bathroom. You’re going to help build bathrooms. And actually, it’s funny that you say that because we have a company that does something very similar to that.

But yeah, so essentially where you would start is you’d say, okay, who is it? That’s redoing their bathroom. Okay. It’s probably a homeless. Or an investor, or it could even be a renter, that it’s either going to be someone who’s living there or someone who wants to get value out of that because, so you have these two different audiences, so you can talk about how investing in bathrooms can raise property value.

And then you could also talk about how bathrooms are. A really vital place to have looking really nice and also just a better quality of life to have a better bathroom. So I would say like finding out who your audience is. And then figuring out what things are important to them. Also there’s the whole, like my toilet broke crap.

What do I do now? And it’s even if you don’t solve that problem, talking about it and saying, Hey, don’t panic, turn your water off. Call plumber. You’ll be fine. This is what you searched for. If you couldn’t find a plumber. So just providing resources for the people who you think, cause they, maybe they come to you to buy the toilet.

But. Just providing useful resources to the people who you want to come to your site. So you just work out okay, who’s all the people that I want to come to my site. And that’s where that’s your content strategy. And it’s really figuring out who those people are, where they’re hanging out and then writing to that and making sure they can find you.

Yeah. And then also making that little warning bubble that says don’t take a crap in it. 

Yes. Yeah, of course. If it’s. If, yeah, if it’s not flushing, probably don’t try to put anything in it. 

Yeah. I can see that this is, this whole conversation is going down the toilet right now. As we close out the episode, I give everybody a chance to do a shameless plug it.

What would you like to plug today? 

Normally I’d plug contact cucumber, and. We’ve talked about contact cucumber so much. So I guess I’ll stick with that though, but yeah, consequent comer is a really easy way to get all the content that you need generation. It’s a month service.

You can get up to 2000 words a month. We have plans that you can tell us what to write. We write it. Or you could also do a hands-off plan where we do everything for you. We do the SEO strategy. We make the content calendar. We post it to your website, so you can have as much or as little involvement as you want.

And our whole thing is writing. And I guess lastly, to just steal one more shameless plug, check out Chris tasks. Dot com for updates on music stuff, which 

will come later this year. All right. Yeah. And so just now I have to ask what type of music are you doing 

so for this album, it’s going to very much be inspired by like seventies prog rock and eighties, piano 

rock.

Wow. 

So think Elton John Emerson, Lincoln Palmer stuff like that, but I’ll be posting updates and. Yeah. I also have a Instagram that I do all that stuff too. As Chris, Jesse musics. 

What instruments do you play or instruments? 

So piano is that I always say I’m a professional pianist because people have actually paid me to play piano.

But I also play guitar and drums and other instruments too, but people don’t pay me to play those. 

Just a short story to end it off. My, my daughter went and got a degree in or went for a degree in vocals. And so she ended up meeting a lot of music, people, and she had a person over at our house one day who was just getting ready to do his his recital.

He had a piece getting a piano degree. And so he just you want me to play a few things and we have a grand piano in our living room. Granted, it hasn’t been tuned in like 10 or 15 years. It’s been forever. And I, it’s, there’s an electric piano sitting next to it too. Anyways, he plays it and he does about 20 minutes just out of his head.

It’s amazing. And then I’m like, would you ever what if like they asked you to play this? When you, if you went in for recital, he said I would refuse. It was so it was, sounded so bad. It was his recital sounded great, but our piano is definitely out of tune desperately needs help. So if you do come over, there is a, an electric piano.

You can also play in our house. 

Cool. Yeah, that sounds awesome. Are you going to have someone come fix 

up your piano? I was thinking about it. I think the soundboard is cracked. I think that’s the only thing. It’s like a 1940s, a grand piano. That looks really cool. So right now it is, it’s a big, huge piece of furniture that needs to be tuned.

Yeah. A lot of times old pianos just turned into old pianos or Swedish dolphin. And our sweetest dolphins. That’s true. I’ve seen that. 

All right, Chris, Jess, Dane, we are going to see you in may. I’m excited. I hope you’re going to be retail X or whatever. They’re calling it this year. Maybe it later.

If I were to be really clever, I could come up. I’ll look up what it’s actually called and I’ll do a little boy silver and it’ll say.

Yeah, exactly. Yeah. You got to make it really robotic 

too. This is my AI driven content that I’m going to inject into that into the audio part. And then I could like, if it’s, if we do put the, I’ll put a little thing over the top of our mouse, so people can’t mistake it for some kind of a mouth over anyway.

Chris J chesting content cucumber is the company. You deliver content and you deliver it every day. It is such a great service. I’m happy to be I’m happy to be a customer of yours. I’m excited to see you in Chicago at and I’m excited to see what your booth is this year. 

Yeah. Awesome.

Yeah. W it’ll be good to see you. And I don’t know if you do live updates or anything, but it could be fun to do a live update. Yeah. 

I think last year I saw one person doing a little podcast and I was thinking about, maybe I would just do some little short interviews at the show this year 

and yeah, it is.

It’s a cool way to get to talk to your customers, to get some merchants in there and be like, so what’s been working for you 

lately, yeah, exactly. Last year was like a cricket fan. Hopefully there’s more people this year. 

Yeah. All right. Yep. I think so. All right. Thanks for having me.

Bye. All right.

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